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	<title>uscmastersathletics.org.au</title>
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	<link>http://uscmastersathletics.org.au</link>
	<description>University of the Sunshine Coast Masters Athletics</description>
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		<title>University of the Sunshine Coast Masters Athletics Track Meet 19th February 2012</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-19th-february-2012/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-19th-february-2012/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 05:25:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=629</guid>
		<description><![CDATA[Our next track meet is set down for Sunday 19th February starting from 9:00am. The program for the day is as follows. 9.15am 3000m                     9.30am 60m 9.45am 150m                     10.00am Long/Triple Jump 10.30am 400m                   10.40am Javelin 11.00am Shot Put               11.15am 800m]]></description>
			<content:encoded><![CDATA[<p>Our next track meet is set down for <strong>Sunday 19th February</strong> starting from 9:00am.</p>
<p>The program for the day is as follows.</p>
<p>9.15am 3000m                     9.30am 60m</p>
<p>9.45am 150m                     10.00am Long/Triple Jump</p>
<p>10.30am 400m                   10.40am Javelin</p>
<p>11.00am Shot Put               11.15am 800m</p>
]]></content:encoded>
			<wfw:commentRss>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-19th-february-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 2nd February 2012</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-2nd-february-2012/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-2nd-february-2012/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:26:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=622</guid>
		<description><![CDATA[Our next track meet is set down for Sunday 5th February starting from 9:00am. The program for the day is as follows. 9.15am 1500m                  10.00am Long/Triple Jump 9.30am 60m                      10.40am Discus 9.45am 100m                    11.00am Shot Put 10.30am 400m 11.15am 1000m &#160;]]></description>
			<content:encoded><![CDATA[<p>Our next track meet is set down for <strong>Sunday 5th February</strong> starting from<br />
9:00am.</p>
<p>The program for the day is as follows.</p>
<p>9.15am 1500m                  10.00am Long/Triple Jump</p>
<p>9.30am 60m                      10.40am Discus</p>
<p>9.45am 100m                    11.00am Shot Put</p>
<p>10.30am 400m</p>
<p>11.15am 1000m</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 22nd January 2012</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-22nd-january-2012/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-22nd-january-2012/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 08:46:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=614</guid>
		<description><![CDATA[Our next track meet is set down for Sunday 22nd January starting from 9:00am. The program for the day is as follows. 9.15am 1500/3000 10.00am Long/Triple Jump 9.30am 60m 10.40am Javelin 9.45am 150m 11.00am Shot Put 10.30am 400m     11.15am 800m    ]]></description>
			<content:encoded><![CDATA[<p>Our next track meet is set down for Sunday 22nd January starting from 9:00am.</p>
<p>The program for the day is as follows.</p>
<table style="width: 368px; height: 58px;" border="1" cellspacing="0" cellpadding="0" align="left">
<tbody>
<tr>
<td valign="top" width="88"><span style="font-family: Times New Roman;">9.15am</span></td>
<td valign="top" width="84">
<p align="center"><span style="font-family: Times New Roman;">1500/3000</span></p>
</td>
<td valign="top" width="75"><span style="font-family: Times New Roman;">10.00am</span></td>
<td valign="top" width="138">
<p align="center"><span style="font-family: Times New Roman;">Long/Triple Jump</span></p>
</td>
</tr>
<tr>
<td valign="top" width="88"><span style="font-family: Times New Roman;">9.30am</span></td>
<td valign="top" width="84">
<p align="center"><span style="font-family: Times New Roman;">60m</span></p>
</td>
<td valign="top" width="75"><span style="font-family: Times New Roman;">10.40am</span></td>
<td valign="top" width="138">
<p align="center"><span style="font-family: Times New Roman;">Javelin</span></p>
</td>
</tr>
<tr>
<td valign="top" width="88"><span style="font-family: Times New Roman;">9.45am</span></td>
<td valign="top" width="84">
<p align="center"><span style="font-family: Times New Roman;">150m</span></p>
</td>
<td valign="top" width="75"><span style="font-family: Times New Roman;">11.00am</span></td>
<td valign="top" width="138">
<p align="center"><span style="font-family: Times New Roman;">Shot Put</span></p>
</td>
</tr>
<tr>
<td valign="top" width="88"><span style="font-family: Times New Roman;">10.30am</span></td>
<td valign="top" width="84">
<p align="center"><span style="font-family: Times New Roman;">400m</span></p>
</td>
<td valign="top" width="75"><span style="font-family: Times New Roman;"> </span></td>
<td valign="top" width="138">
<p align="center"><span style="font-family: Times New Roman;"> </span></p>
</td>
</tr>
<tr>
<td valign="top" width="88"><span style="font-family: Times New Roman;">11.15am</span></td>
<td valign="top" width="84">
<p align="center"><span style="font-family: Times New Roman;">800m</span></p>
</td>
<td valign="top" width="75"><span style="font-family: Times New Roman;"> </span></td>
<td valign="top" width="138">
<p align="center"><span style="font-family: Times New Roman;"> </span></p>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 8th January 2012</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-8th-january-2012/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-8th-january-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=609</guid>
		<description><![CDATA[Happy New Year to everyone from the committee. Our 1st track meet is on this Sunday 8th January starting from 9:00am The program will be as follows. 9.15am 3000m 10.00am Long/Triple Jump 9.30am 60m 10.40am Discus 9.45am 200m 11.00am Shot Put 10.30am 300m &#160; 11.15am 800m &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p><span style="color: #008000;"><strong>Happy New Year</strong></span> to everyone from the committee.</p>
<p>Our 1st track meet is on this Sunday 8th January starting from 9:00am</p>
<p>The program will be as follows.</p>
<table style="width: 306px; height: 52px;" border="1" cellspacing="0" cellpadding="0" align="left">
<tbody>
<tr>
<td valign="top" width="88">9.15am</td>
<td valign="top" width="84">
<p align="center">3000m</p>
</td>
<td valign="top" width="75">10.00am</td>
<td valign="top" width="138">
<p align="center">Long/Triple Jump</p>
</td>
</tr>
<tr>
<td valign="top" width="88">9.30am</td>
<td valign="top" width="84">
<p align="center">60m</p>
</td>
<td valign="top" width="75">10.40am</td>
<td valign="top" width="138">
<p align="center">Discus</p>
</td>
</tr>
<tr>
<td valign="top" width="88">9.45am</td>
<td valign="top" width="84">
<p align="center">200m</p>
</td>
<td valign="top" width="75">11.00am</td>
<td valign="top" width="138">
<p align="center">Shot Put</p>
</td>
</tr>
<tr>
<td valign="top" width="88">10.30am</td>
<td valign="top" width="84">
<p align="center">300m</p>
</td>
<td valign="top" width="75">&nbsp;</td>
<td valign="top" width="138">
<p align="center">
</td>
</tr>
<tr>
<td valign="top" width="88">11.15am</td>
<td valign="top" width="84">
<p align="center">800m</p>
</td>
<td valign="top" width="75">&nbsp;</td>
<td valign="top" width="138">
<p align="center">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 18th December 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-18th-december-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-18th-december-2011/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 08:26:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=588</guid>
		<description><![CDATA[Our next track meet will be held on Sunday 18th December starting at 9:00am This day will also be our Christmas breakup. We will be having a few fun runs (forward and backward, and a 3 legged race, if we can find anyone with 3 legs???) could be some pb&#8217;s There will be a bbq [...]]]></description>
			<content:encoded><![CDATA[<p>Our next track meet will be held on Sunday 18th December starting at 9:00am</p>
<p>This day will also be our Christmas breakup.</p>
<p>We will be having a few fun runs (forward and backward, and a 3 legged race, if we can find anyone with 3 legs???) could be some pb&#8217;s</p>
<p>There will be a bbq held after the meet so if everyone could bring along a plate of food and byo drinks to help kick off the festivities it would be appreciated. The day is open to everyone, so come along and enjoy the fun and help celebrate another successfull year.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 4th December 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-4th-december-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-4th-december-2011/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 05:32:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=552</guid>
		<description><![CDATA[Our next track meet will be on Sunday 4th December with a 9:00am warm up and a 9:15am start. The events for the day will be as follows: 9:15am 3000m 9:30am 60m                          9:45am 100m 10:00am Long/Triple Jump 10:30am 400m 10:40am Discus     11:00am Shot Put 11:15am 1000m]]></description>
			<content:encoded><![CDATA[<p>Our next track meet will be on <strong>Sunday 4th December</strong> with a 9:00am warm up and a 9:15am start.</p>
<p>The events for the day will be as follows:</p>
<p>9:15am 3000m</p>
<p>9:30am 60m                          9:45am 100m</p>
<p>10:00am Long/Triple Jump 10:30am 400m</p>
<p>10:40am Discus     11:00am Shot Put</p>
<p>11:15am 1000m</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 20th November 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-20th-november-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-20th-november-2011/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 05:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=536</guid>
		<description><![CDATA[Our next track meet will be on Sunday 20th November with a 9:00am warm up and a 9:15am start. The events for the day will be as follows: 9:15am 1500/3000m 9:30am 60m                                 9:45am 150m 10:00am Shot Put                      10:30am 300m 10:40am Long/Triple Jump        11:00am Javelin 11:15am 800m &#160;]]></description>
			<content:encoded><![CDATA[<p>Our next track meet will be on <strong>Sunday 20th November</strong> with a 9:00am warm up and a 9:15am start.</p>
<p>The events for the day will be as follows:</p>
<p>9:15am 1500/3000m</p>
<p>9:30am 60m                                 9:45am 150m</p>
<p>10:00am Shot Put                      10:30am 300m</p>
<p>10:40am Long/Triple Jump        11:00am Javelin</p>
<p>11:15am 800m</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 6th November 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-6th-november-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-6th-november-2011/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 06:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=521</guid>
		<description><![CDATA[Remember that we have our next track meet this Sunday 6th November starting at 9:00am 9:15am 3000m 9:30am 60m                               9:45am 100m 10:00am Long/Triple Jump       10:30am 200m 10:40am Discus                        11:00am Shot Put 11:15am 800m &#160;]]></description>
			<content:encoded><![CDATA[<p>Remember that we have our next track meet this Sunday 6th November starting at 9:00am</p>
<p>9:15am 3000m</p>
<p>9:30am 60m                               9:45am 100m</p>
<p>10:00am Long/Triple Jump       10:30am 200m</p>
<p>10:40am Discus                        11:00am Shot Put</p>
<p>11:15am 800m</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 30th October 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-30th-october-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-30th-october-2011/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 10:30:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=511</guid>
		<description><![CDATA[We will be having COME &#38; TRY DAY on 30th October. For anyone that may be interested in getting into athletics or if you just want to see what we do, come along and check us out. The day will be free to all newcomers with a BBQ following. The events for the day will be as follows: [...]]]></description>
			<content:encoded><![CDATA[<p>We will be having <strong><span style="color: #ff0000;">COME &amp; TRY DAY</span></strong> on 30th October.</p>
<p>For anyone that may be interested in getting into athletics or if you just want to see what we do, come along and check us out. The day will be free to all newcomers with a BBQ following.</p>
<p>The events for the day will be as follows:</p>
<p>9:15am 3000m</p>
<p>9:30am 60m                                    9:45am 100m</p>
<p>10:00am Long/Triple Jump            10:30am 200m</p>
<p>10:40am Shot Put                          11:00am Javelin</p>
<p>11:15am 300m</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University of the Sunshine Coast Masters Athletics Track Meet 16th October 2011</title>
		<link>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-16th-october-2011/</link>
		<comments>http://uscmastersathletics.org.au/university-of-the-sunshine-coast-masters-athletics-track-meet-16th-october-2011/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 09:53:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master_Athletics]]></category>

		<guid isPermaLink="false">http://uscmastersathletics.org.au/?p=501</guid>
		<description><![CDATA[Our next track meet will be Sunday 16th October The following events will be held as follows. 9:15am 3000mts 9:30am 60mts                 9:45am 150m 10:00am Shot Put       10:30am 300mts 10:40am Long/Triple Jump    11:00am Discus 11:15am 1000mts]]></description>
			<content:encoded><![CDATA[<p>Our next track meet will be Sunday 16th October</p>
<p>The following events will be held as follows.</p>
<p>9:15am 3000mts</p>
<p>9:30am 60mts                 9:45am 150m</p>
<p>10:00am Shot Put       10:30am 300mts</p>
<p>10:40am Long/Triple Jump    11:00am Discus</p>
<p>11:15am 1000mts</p>
]]></content:encoded>
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